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St. Francisville Fear of Back Pain Relieved with Family & Sports Chiropractic of St. Francisville

Fear of the “damaged spine.” It’s a most common feeling to have about any number of things in life. Fear avoidance. It is common for St. Francisville back pain sufferers. When back pain becomes part of life, fear avoidant behavior also creeps in with it. Back pain specialists like your St. Francisville chiropractic physician recognize the influences of fear and fear avoidance on St. Francisville back pain and neck pain patients. Fear keeps St. Francisville back pain sufferers from doing the simplest things out of concern that they may hurt. The spine is rather sturdy, but when it’s damaged its sturdiness fades in the mind of its owner. Family & Sports Chiropractic of St. Francisville helps St. Francisville back pain sufferers manage the fear of back pain through information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you experience pain with something, you seek to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that aggravates leg pain. If you experience back pain when you move, you seek not to move like that to avoid back pain. Avoiding back pain-producing activity for a St. Francisville back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers explain though that if a back pain sufferer has pain in the early days of back pain and doesn’t make a huge deal out of it, he or she does not get trapped in trying to avoid movement, in the fear avoidance cycle. (1) Family & Sports Chiropractic of St. Francisville understands with the St. Francisville back pain patient who does not desire to move too much out of fear that his or her back will hurt again or maybe even worse than before. Family & Sports Chiropractic of St. Francisville successfully gets St. Francisville back pain sufferers moving and performing their normal activities of daily life one small motion at a time!

Gentle Care and Motion

Family & Sports Chiropractic of St. Francisville joins motion into its in-office chiropractic care and its at-home recommendation care. Family & Sports Chiropractic of St. Francisville is all about motion and easing back pain and the fear that goes along with it. Adding manipulation to the treatment of low back pain earlier enhanced the success of manipulation on back pain relief and decreased the use of medication to control the pain. (2) The St. Francisville chiropractic treatment plan at Family & Sports Chiropractic of St. Francisville involves gentle, comforting Cox Technic to open the spinal canal and reduce pressure on the spinal nerves and bring motion back to the spine as the back pain and/or leg pain eases.

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Fear may be a good thing, too. Fear of back surgery may lead a back pain sufferer to pursue non-surgical care like that offered at Family & Sports Chiropractic of St. Francisville. Listen in to this podcast of a patient who didn’t want a second back surgery and got relief with Cox Technic. He even got back to exercising and moving which he stopped due to pain!

Schedule a St. Francisville chiropractic appointment at Family & Sports Chiropractic of St. Francisville to lessen your fear of your “damaged back” and get you moving!

 
 
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