Cinnamon. It is a tasty way to address
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s proficiency
to take care of itself. The key is finding which ones are
best for what! Family & Sports Chiropractic of St. Francisville shares a few
of the recent papers regarding this simple
HELP FOR St. Francisville MIGRAINE
anti-inflammatory and neuroprotective properties were put to the
test for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control treatment,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also lessened
the frequency, severity and duration of migraine attacks.
Cinnamon eased migraine in this study! As far as cinnamon goes, it’s safe. (1) Family & Sports Chiropractic of St. Francisville happily shares
research-based safe options to try for health.
Blood pressure is a familiar health condition
for many St. Francisville folks. Cinnamon
supplementation favorably and significantly affected
diastolic blood pressure and significantly affected systolic blood pressure
when taken for at least 8 weeks. (2) Several reports
have stated that cinnamon reduced blood pressure. A recent
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can boost blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure decreased
when taking 2 grams or more a day of cinnamon for at least 8
weeks. (3) That’s news worth giving to our
St. Francisville chiropractic patients.
DIABETES TYPE II
Family & Sports Chiropractic of St. Francisville takes care of many patients
who also are dealing with diabetes type II. Diabetes
mellitus is a disease involving a variety of
different issues related to insulin resistance or low
production of it by the pancreas. This all brings
about lifelong damage to organs throughout a lifetime.
Management is complex. Herbs are frequently added to the
management. Cinnamon is stated as an advantageous choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients found
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% consumed
cinnamon. (5) Family & Sports Chiropractic of St. Francisville requests to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Family & Sports Chiropractic of St. Francisville
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he describes
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt mix the finest of research-documented
treatment methods to help St. Francisville chiropractic patients!
Schedule your next St. Francisville chiropractic visit at
Family & Sports Chiropractic of St. Francisville. We can exchange tasty cinnamon recipes during your
Technic treatment if you like!