What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like choices! We all have favorites.
Your St. Francisville chiropractor is prepared to give
you options when it involves exercise. Family & Sports Chiropractic of St. Francisville just wants you to
exercise. You decide how! When you get to pick,
the results are better in terms of
satisfaction and pain relief. Family & Sports Chiropractic of St. Francisville's chiropractic care is all about you and your St. Francisville back pain relief.
EXERCISE FOR SATISFACTION
Adding spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enriches their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing periodically? If you are doing
home exercise alone, you do not get
the benefit of someone tending to you,
checking on your progress objectively, confirming that you
are healing. Family & Sports Chiropractic of St. Francisville is here for our St. Francisville
chronic low back pain patients with spinal manipulation, exercise supervision
and objective reassurance. Chronic low back pain is hard
to cope with. It often holds you back from doing what you
want to do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Family & Sports Chiropractic of St. Francisville wants our St. Francisville
back pain patients to do what they desire and enjoy
what they do. Exercise helps. Performing a form
of exercise that a back pain patient enjoys increases
the probability that he or she will exercise. What do
you enjoy doing? A new study of older adults – 65
to 85 years – compared the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will decrease pain and increase
balance and function and that Pilates may be more successful
as its exercises target the trunk
stabilization muscles. Both ways, having a patient choose an
exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Family & Sports Chiropractic of St. Francisville
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your St. Francisville chiropractic appointment today.
Family & Sports Chiropractic of St. Francisville doesn’t want to say “Do this.” and discover later that you did not exercise whatsoever
because it was not your “thing”. Family & Sports Chiropractic of St. Francisville wants to be
sure you are comfortable with exercise
so you will do it! Let us discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER