St. Francisville WALKING
The ability to walk is vital
for St. Francisville lifestyle. How many times a
day do you think about walking? How many times are you thankful
for being able to walk?
Most St. Francisville folks do not give walking a second thought
until we or a St. Francisville loved one can’t do it or is not able do it as effortlessly as we did at one time. Chronic non-specific low back pain
is apt to disrupt
St. Francisville back pain patients’ motor control when
trying to walk normally. It is suspected that the
erector spinae are operating strenuously
in these patients, resulting in a stiff lumbar-pelvic region
and more difficult time walking. (1)
A recent report points
out that spinal manipulation combined with
individualized exercise improves the walking ability in back
like those Family & Sports Chiropractic of St. Francisville sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The St. Francisville chiropractic care
at Family & Sports Chiropractic of St. Francisville incorporates
one or all these approaches as needed to get
you the St. Francisville back pain relief you want and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
St. Francisville CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t take much to better
your health, reduce your back pain, and diminish
your experience of cervical spine disability. It really does
not! A recent report says
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise betters overall physical
health and reduces the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Family & Sports Chiropractic of St. Francisville - talk about how
you might spend those 60 minutes with effective,
do-able exercises just for you, our St. Francisville chiropractic patient!
CONTACT Family & Sports Chiropractic of St. Francisville
Family & Sports Chiropractic of St. Francisville values all our
St. Francisville chiropractic patients for choosing St. Francisville
chiropractic care at Family & Sports Chiropractic of St. Francisville for all your spine and spine related conditions.
Schedule your next St. Francisville chiropractic
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